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Connecting with Place (video)

This is a 3-minute mostly visual video to illustrate how being in nature – though a simple practice – can also be a profoundly embodying one.

I filmed the clips at a local nature spot I visit regularly throughout the week.

This particular place is special to me: a welcoming refuge during lockdown, it has also taught me how to feel more place-attached.

Click ‘play’ below to watch, or click on the video title to watch through my YouTube channel.

Embodied mindfulness: snapshots from a sense-based practice

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