Letting go in relationship with Water
In this post I want to share a little about my imaginative experience of the water element.
Mar 3
The Alchemy of Befriending
Befriending is a practice that has always felt like a kind of alchemy to me: as we transform our relationship with emotional energies, they shift and change too.
Feeling Supported (elements series)
Connecting with the elements steadied me enormously during the pandemic, and we all still need the practices that help us feel supported!
Remembering the light (at winter solstice)
This month I'm sharing an audio post - it's a bit of an experiment, and I may do some more in the future. The theme this time is on ways to remember the light in the darkness of winter. I touch on a bit of magic and mythology too!
How to write a healing poem (for non-poets)
Here’s why I find that the more imperfectly I write a poem, the better…
Sheila Bayliss 