5 mindful living practices (meditation not required)
Life-as-practice is inviting me again, reminding me not to separate meditation from living. By committing to daily(-ish) practices like these...
Posts from the ‘Mindful Living’ Category
Jan 9
Living Creatively
December is a month that I usually feel the need to prepare myself for. I fiercely resist the pressure of mass consumerism, and as I’m not religious, I have to find my own meaning within this winter festival.
Ignoring ‘Normal’
There’s been a lot of talk about getting back to ‘normal’ lately. But a pause from the usual has shown me even more clearly that what we call normal isn’t necessarily healthy.
Finding Magic In The Rainy Days
Finding the positive becomes a radical practice on these rainy days.
Moments of Delight
Finding delight in the everyday is a radical act. In finding delight, here, in small moments, I break free...
