Apr 24
It can be hard at the best of times to maintain a regular mindfulness practice, never mind in the midst of the powerful experience we currently find ourselves in. These are a few reflections on grounding ourselves in this in-between space.
These are some guiding questions I find useful, to help me practice Intentional Internet Use.
I think I'm growing out of needing to have all the answers. And growing into embracing the questions. I've been pondering - when we don't have all the answers, what do we make room for?
My 'anti-consumer Xmas' actually means making a conscious practice of giving gifts. I'm choosing this intentional approach, to make the season more aligned with what I really care about.
This list includes some books that have had a significant impact on me in terms of increasing my ability to live more mindfully. I've included a quote from each author to give you a flavour of their work.
