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Posts from the ‘Mindful Living’ Category

5 mindful living practices (meditation not required)

Life-as-practice is inviting me again, reminding me not to separate meditation from living. By committing to daily(-ish) practices like these...

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Living Creatively

December is a month that I usually feel the need to prepare myself for. I fiercely resist the pressure of mass consumerism, and as I’m not religious, I have to find my own meaning within this winter festival.

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Ignoring ‘Normal’

There’s been a lot of talk about getting back to ‘normal’ lately. But a pause from the usual has shown me even more clearly that what we call normal isn’t necessarily healthy.

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Finding Magic In The Rainy Days

Finding the positive becomes a radical practice on these rainy days.​

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Moments of Delight

Finding delight in the everyday is a radical act. In finding delight, here, in small moments, I break free...

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