Being in nature - though a simple practice - can also be a profoundly embodying one.
Posts from the ‘Mindful Living’ Category
Life-as-practice is inviting me again, reminding me not to separate meditation from living. By committing to daily(-ish) practices like these...
For a long time, I was holding onto my online life, quite tightly. In an experiment, I have cut back my time online time to include only the unavoidable, or the highly valued. Of course, it’s a work-in-progress, and my mindfulness practice helps me navigate the challenges.