Ignoring ‘Normal’
There’s been a lot of talk about getting back to ‘normal’ lately. But a pause from the usual has shown me even more clearly that what we call normal isn’t necessarily healthy.
Posts from the ‘Mindful Living’ Category
Jul 25
Finding Magic In The Rainy Days
Finding the positive becomes a radical practice on these rainy days.
Moments of Delight
Finding delight in the everyday is a radical act. In finding delight, here, in small moments, I break free...
A Slow Day At Home
I start with a wander. I'm out earlier than most, just me and the dog owners. It's raining, and the woodland is alive with the music of drops and splashes.
Living Mindfully, At Home
It can be hard at the best of times to maintain a regular mindfulness practice, never mind in the midst of the powerful experience we currently find ourselves in. These are a few reflections on grounding ourselves in this in-between space.
