Distraction, or Enchantment?
When did I swap carrying around a good book for taking a smartphone everywhere?
Jul 10
When did I swap carrying around a good book for taking a smartphone everywhere?
Finding the positive becomes a radical practice on these rainy days.
Finding delight in the everyday is a radical act. In finding delight, here, in small moments, I break free...
I start with a wander. I'm out earlier than most, just me and the dog owners. It's raining, and the woodland is alive with the music of drops and splashes.
It can be hard at the best of times to maintain a regular mindfulness practice, never mind in the midst of the powerful experience we currently find ourselves in. These are a few reflections on grounding ourselves in this in-between space.