A Slow Day At Home
I start with a wander. I'm out earlier than most, just me and the dog owners. It's raining, and the woodland is alive with the music of drops and splashes.
Posts from the ‘Mindful Living’ Category
Jun 13
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Living Mindfully, At Home
It can be hard at the best of times to maintain a regular mindfulness practice, never mind in the midst of the powerful experience we currently find ourselves in. These are a few reflections on grounding ourselves in this in-between space.
Practising Intentional Internet Use
These are some guiding questions I find useful, to help me practice Intentional Internet Use.
Learn To Love The Questions
I think I'm growing out of needing to have all the answers. And growing into embracing the questions. I've been pondering - when we don't have all the answers, what do we make room for?
Making Xmas More Mindful
My 'anti-consumer Xmas' actually means making a conscious practice of giving gifts. I'm choosing this intentional approach, to make the season more aligned with what I really care about.
