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Posts from the ‘Mindful Living’ Category

Practising Intentional Internet Use

These are some guiding questions I find useful, to help me practice Intentional Internet Use.

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Learn To Love The Questions

I think I'm growing out of needing to have all the answers. And growing into embracing the questions. I've been pondering - when we don't have all the answers, what do we make room for?

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Making Xmas More Mindful

My 'anti-consumer Xmas' actually means making a conscious practice of giving gifts. I'm choosing this intentional approach, to make the season more aligned with what I really care about.

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Mindful Living Book List

This list includes some books that have had a significant impact on me in terms of increasing my ability to live more mindfully. I've included a quote from each author to give you a flavour of their work.

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Shrink Your Stress – Live Smaller

Choosing to live 'smaller' has an interesting effect on stress levels.
I know from my own experience that the more I chase after success, the less happy and the more stressed I am. In contrast to the pressures inherent in living a big life, living slower and smaller can be more enjoyable.

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