Air as an ally of connection
In cultivating a relationship with the elements, Air always felt like the most mysterious to me, the most impossible to pin down in any worldly way.
Posts from the ‘Monthly Reflections’ Category
Apr 4
Remembering the light (at winter solstice)
This month I'm sharing an audio post - it's a bit of an experiment, and I may do some more in the future. The theme this time is on ways to remember the light in the darkness of winter. I touch on a bit of magic and mythology too!
How to write a healing poem (for non-poets)
Here’s why I find that the more imperfectly I write a poem, the better…
Sensing the season
As I’ve allowed my practice to become more nature-based and imaginative, I find it better supports me as a sensitive being in our culture of ‘modernity’.
Walking among the trees
Walking among the trees has long been one of my favourite ways to experience mindfulness, and it feels just as important now to stay committed to this daily practice, as it did during lockdown.
Sheila Bayliss 