The Alchemy of Befriending
Befriending is a practice that has always felt like a kind of alchemy to me: as we transform our relationship with emotional energies, they shift and change too.
Posts from the ‘Monthly Tips’ Category
Feb 18
Feeling Supported (elements series)
Connecting with the elements steadied me enormously during the pandemic, and we all still need the practices that help us feel supported!
Sheila Bayliss 