For many people, learning mindfulness is life-changing. But how do we consistently bring the benefits of this practice into our lives? In these tips I'm taking a look at laying down a foundation for mindful living, on an ongoing basis.
Posts from the ‘Monthly Tips’ Category
You may have heard of the Slow Living movement, and it has much in common with mindful living. Every so often, I find myself called to slow down some more, to create time and space for what's most important in life. Here are three ideas for slower living, if you feel inspired to join me.