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Mindfulness Poems

Occasionally a poem emerges from my own practice, here are a few of those. You can find more poems (under my pen name) at

If you would like to share any of these poems with others, you are welcome to do so – please credit me as the author, or include a link back to my site.

There is more about my creative writing practice on the Creative Writing and Flash Fiction pages.

‘You Belong’ – a poem for self-kindness
‘The Sea of Thinking’ – a poem for a busy mind
A poem for growth
A poem about Doing and Being
A poem about shedding an old skin
A poem about connection to nature
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