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If you would like to receive emails when I add a new post to this site – see the Receive Emails page.

I am currently offering 1-to-1 sessions – if you are looking for alternative group classes you might find some helpful options on the Signposting page.

3rd September 2022:

I have added a link to Colette Power’s online offerings at the bottom of this page. (I was fortunate enough to be taught and then mentored by Colette when I was training to teach mindfulness). I’ve also added Bridget Fitzpatrick who, like me, trained with Breathworks – she runs an online class.

23 July 2022:

Over the last couple of years, the nature of my own practice – and therefore what I’m sharing – has changed to focus more on imaginative practice. I am also committed to only working with people on a 1-to-1 basis for the time being (I have a sliding-scale for fees). You can find out about this on the Coaching Sessions page. If you have attended sessions with me in the past and you are looking to develop or refresh your practice, a One-off Session may be helpful.

I don’t have any plans to resume group classes for the next few years, as mindfulness teaching is something I do alongside homeschooling our son and my own creative writing practice – I’m getting better at not depleting myself! With this in mind, I am closing down the mailing list I used to send out, as there are no classes to advertise. You can find any new updates here on the site.

I will continue to share a new blog post roughly every month with ideas that you can incorporate into your own practice. You can find these on the Blog page.

I am also developing an occasional, small Practice Circle for experienced practitioners, but this is only suitable for people who I know quite well and who require minimal structure.

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