I add monthly posts to this website that include ideas you can incorporate into your own practice. If you would like to receive these posts by email, you can use the ‘Follow’ function as detailed below. I also add information about new offerings to my Updates page.
To Follow, scroll to the bottom right of any of my website pages, until you see the Follow button appear, as in the image below. Click directly on the word ‘Follow’ (not the three dots) and you will see the box displayed in the image below – where you can enter your email address to receive posts.
If you have any trouble with the Follow function, please email me and I may be able to add you manually.
To reduce your internet carbon footprint, you can delete the emails once you have read them (the posts will still be available on my site).