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Mindfulness Poems

Please note, if you are finding any of these resources helpful in your personal practice, see my post about upcoming changes to the site – Withdrawing from the digital realm

Occasionally a poem emerges from my own practice, here are a few of those.

If you would like to share any of these poems with others, you are welcome to do so – please credit me as the author, or include a link back to my site.

‘You Belong’ – a poem for self-kindness
‘The Sea of Thinking’ – a poem for a busy mind
A poem for growth
A poem about Doing and Being
A poem about shedding an old skin
A poem about connection to nature
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