The Alchemy of Befriending
Befriending is a practice that has always felt like a kind of alchemy to me: as we transform our relationship with emotional energies, they shift and change too.
Posts tagged ‘befriending’
Feb 18
The blossoming of the wild self
My own practice has brought me back round to looking at patterns of control. In our culture, we are heavily conditioned to try to be in control - of our emotions, of other people, of life events - and it’s such a huge delusion.
Conscious happiness
I can get a bit squirmy around the idea of joy, because - like anger - it is a very powerful energy. But through befriending the energy of anger, the door has also been opened to allow the energy of joy to flow more freely.
Sheila Bayliss 