Mindful Living Book List
This list includes some books that have had a significant impact on me in terms of increasing my ability to live more mindfully. I've included a quote from each author to give you a flavour of their work.
Oct 16
This list includes some books that have had a significant impact on me in terms of increasing my ability to live more mindfully. I've included a quote from each author to give you a flavour of their work.
I often recommend some of these mindfulness books to people - and I've found them all so helpful personally. Some are on mindfulness, others on self-compassion - but they all have something valuable to say about being human.