Imaginative mindfulness (video)
If you’re feeling stuck in your mindfulness practice, you may benefit from bringing in your imagination. In my experience, it's a good way to develop a practice that we actually enjoy.
Posts tagged ‘creative mindfulness’
Jun 22
Supported By The Earth
Connection with the elements is an ancient practice, influencing many different traditions. In weaving these traditions into my mindfulness practice, I feel like I've woken up to a transformed experience of being a human.
