Skip to content

Posts tagged ‘creative mindfulness’

Imaginative mindfulness (video)

If you’re feeling stuck in your mindfulness practice, you may benefit from bringing in your imagination. In my experience, it's a good way to develop a practice that we actually enjoy.

Read more

Supported By The Earth

Connection with the elements is an ancient practice, influencing many different traditions. In weaving these traditions into my mindfulness practice, I feel like I've woken up to a transformed experience of being a human.

Read more