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Posts tagged ‘embodiment’

Letting go in relationship with Water

In this post I want to share a little about my imaginative experience of the water element.

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The Alchemy of Befriending

Befriending is a practice that has always felt like a kind of alchemy to me: as we transform our relationship with emotional energies, they shift and change too.

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Feeling Supported (elements series)

Connecting with the elements steadied me enormously during the pandemic, and we all still need the practices that help us feel supported!

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Sensing the season

As I’ve allowed my practice to become more nature-based and imaginative, I find it better supports me as a sensitive being in our culture of ‘modernity’.

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Walking among the trees

Walking among the trees has long been one of my favourite ways to experience mindfulness, and it feels just as important now to stay committed to this daily practice, as it did during lockdown.

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