Finding Magic In The Rainy Days
Finding the positive becomes a radical practice on these rainy days.
Jul 4
Finding the positive becomes a radical practice on these rainy days.
Feb 29
In modern life, it’s easy to disconnect from appreciation of the so-called ‘simple’ things in life. Here are a few ways that I invite gratitude to be an integral part of my day.
In the depths of winter, I turn to my mindfulness practice at to support and uplift. Becoming more mindful doesn't have to feel like hard work - there is plenty of room for comfort and giving ourselves a break.