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Posts tagged ‘Mindful Living’

MARCH TIPS: Radical Gratitude

In modern life, it’s easy to disconnect from appreciation of the so-called ‘simple’ things in life. Here are a few ways that I invite gratitude to be an integral part of my day.

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OCTOBER TIPS: Mindful Simplicity Swaps

Life in the modern world can be pretty full-on - with a never-ending To-Do list, constant demands for our attention, and the struggles we all experience as we navigate life's challenges. Living more simply - while it won't magically solve all our problems - can be less stressful, less exhausting and more peaceful.

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How To Experiment With Mindful Living – Part 2

Real change is gradual, and rushing it can be counterproductive, but doing a playful exploration can have surprising outcomes that are well worth a few failed experiments.

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JUNE TIPS: Foundations For Mindful Living

For many people, learning mindfulness is life-changing. But how do we consistently bring the benefits of this practice into our lives? In these tips I'm taking a look at laying down a foundation for mindful living, on an ongoing basis.

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MAY TIPS: Slow, Simple, Local

You may have heard of the Slow Living movement, and it has much in common with mindful living.  Every so often, I find myself called to slow down some more, to create time and space for what's most important in life.  Here are three ideas for slower living, if you feel inspired to join me.

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