5 ways to meditate outdoors
Now that the days are becoming lighter and warmer, I’m recommitting to my practice of meditating outdoors. Here are five approaches I incorporate into meditating outdoors.
May 10
Now that the days are becoming lighter and warmer, I’m recommitting to my practice of meditating outdoors. Here are five approaches I incorporate into meditating outdoors.
The winter solstice will occur soon, marking the beginning of ‘astronomical’ winter. Solstice means ‘sun standing still’, and one of the ways I like to mark it is by finding some stillness myself.
Being in nature - though a simple practice - can also be a profoundly embodying one.