5 ways to meditate outdoors
Now that the days are becoming lighter and warmer, I’m recommitting to my practice of meditating outdoors. Here are five approaches I incorporate into meditating outdoors.
Posts tagged ‘mindfulness in nature’
May 10
Winter stillness, winter darkness
The winter solstice will occur soon, marking the beginning of ‘astronomical’ winter. Solstice means ‘sun standing still’, and one of the ways I like to mark it is by finding some stillness myself.
Connecting with Place (video)
Being in nature - though a simple practice - can also be a profoundly embodying one.
Sheila Bayliss 