Air as an ally of connection
In cultivating a relationship with the elements, Air always felt like the most mysterious to me, the most impossible to pin down in any worldly way.
Apr 4
In cultivating a relationship with the elements, Air always felt like the most mysterious to me, the most impossible to pin down in any worldly way.
In this post I want to share a little about my imaginative experience of the water element.
Connecting with the elements steadied me enormously during the pandemic, and we all still need the practices that help us feel supported!
Now that the days are becoming lighter and warmer, I’m recommitting to my practice of meditating outdoors. Here are five approaches I incorporate into meditating outdoors.