Air as an ally of connection
In cultivating a relationship with the elements, Air always felt like the most mysterious to me, the most impossible to pin down in any worldly way.
Posts tagged ‘mindfulness of the elements’
Apr 4
Letting go in relationship with Water
In this post I want to share a little about my imaginative experience of the water element.
Feeling Supported (elements series)
Connecting with the elements steadied me enormously during the pandemic, and we all still need the practices that help us feel supported!
5 ways to meditate outdoors
Now that the days are becoming lighter and warmer, I’m recommitting to my practice of meditating outdoors. Here are five approaches I incorporate into meditating outdoors.
Sheila Bayliss 