Feeling Supported (elements series)
Connecting with the elements steadied me enormously during the pandemic, and we all still need the practices that help us feel supported!
Posts tagged ‘mindfulness of the elements’
Jan 7
5 ways to meditate outdoors
Now that the days are becoming lighter and warmer, I’m recommitting to my practice of meditating outdoors. Here are five approaches I incorporate into meditating outdoors.
Sheila Bayliss 