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Posts tagged ‘mindfulness poems’

How to write a healing poem (for non-poets)

Here’s why I find that the more imperfectly I write a poem, the better…

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The value of sadness

Years ago, I first began to befriend the emotional energy of sadness, as I felt my way (messily) through a profound experience of loss. It changed my whole attitude towards the darker side of our emotional life…

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