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Posts tagged ‘slow living’

Practising Intentional Internet Use

These are some guiding questions I find useful, to help me practice Intentional Internet Use.

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Foundations For Mindful Living

For many people, learning mindfulness is life-changing. But how do we consistently bring the benefits of this practice into our lives? In these tips I'm taking a look at laying down a foundation for mindful living, on an ongoing basis.

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Slow Meditation: Releasing The Pressure

There's a lot of buzz about Slow Living at the moment, and it would seem natural to look to meditation to support this. But I'm wondering how many of us fall into practising what I think of as 'fast meditation'. I'm not sure I've totally slowed it down yet, but I've definitely eased a lot of the pressure I'd been inadvertently bringing into my practice.

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Slow, Simple, Local

You may have heard of the Slow Living movement, and it has much in common with mindful living.  Every so often, I find myself called to slow down some more, to create time and space for what's most important in life.  Here are three ideas for slower living, if you feel inspired to join me.

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