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Posts tagged ‘somatic mindfulness’

Letting go in relationship with Water

In this post I want to share a little about my imaginative experience of the water element.

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Slow down and be in the story

Stories have always seen me through the darkness. At this time of year, I tend to want to rush forwards into spring, but the power of stories is helping me to stay within nature's quiet space, with the cold and dark that's still here, a necessary part of the cycle that needs to be completed before the light and warmth can truly emerge.

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